As a certified Pilates instructor, health coach, and Functional Diagnostic Nutrition Practitioner (FDN-P). My journey into wellness began with Pilates during my years as a dancer. Over time, I realized that true health isn’t just about movement—it’s about nourishing your body from the inside out.

As a health coach and FDN-P, I take a whole-body approach to wellness. I help my clients uncover the root causes of their health challenges, from stress to digestive issues, and guide them in creating sustainable habits that support their unique goals. Whether it’s enhancing your energy, improving gut health, or building strength, I’m here to empower you with personalized strategies for long-term success.

My Pilates practice complements this approach by building strength, flexibility, and mind-body connection. Together, movement and nutrition form the foundation for a balanced, vibrant life.

I’d love to help you uncover what’s possible for your health and wellness. Let’s create a plan that works for your body and your lifestyle!